Book 4 (Part I)

59 will disgust you with yourself. You will completely forget who you are, what you are, and what you are doing. A similar phenomenon sometimeshappens when one is half awake in the morning, and one cannot think what town one is living in. The similarity of these two things is rather significant. It suggests that what is really happening is that you are waking up from the sleep which men call waking, the sleep Whose dreams are life. There is another way to test one’s progress in this practice, and that is by the character of the breaks. Breaks are classed as follows: E'rsz‘ly, physical sensations. These should have been overcome by Asana. Secondly, breaks that seem to be dictated by events immediately pre- ceding the meditation. Their activity becomes tremendous. Only by this practice does one understand how much is really observed by the senses without the mind becoming conscious of it. Zsz'rdly, there is a class of breaks partaking of the nature of reverie or “ day-dreams.” These are very insidious-one may go on for a long time without realizing that one has wandered at all. Fowl/21y, we get a very high class of break, which is a sort of aberration of the control itself. You think, “ How well I am doing it! ” or perhaps that it would be rather a good idea if you were on a desert