LIBER III
II
o. The Horse is Action. Man, rule thou thine Action. How
else shalt thou master the Father, and answer the Fool at the
Left Hand Gateway of the Crown?
1. Here are practices. Each may last for a week or more.
a. Avoid lifting the left arm above the waist.
8. Avoid crossing the legs.
Of thine own ingenium devise others.
2. On each occasion that thou art betrayed into doing that
thou art sworn to avoid, cut thyself sharply upon the wrist or
forearm with a razor; even as thou shouldst beat a disobedient
dog. Feareth not the Horse the teeth of the Camel?
3. Thine arm then serveth thee both for a warning and for
a record. Thou shalt write down thy daily progress in these
practices, until thou art perfectly vigilant at all times over the
least action that slippeth from the least of thy fingers.
Thus bind thyself, and thou shalt be for ever free.
III
o. The Ox is Thought. Man, rule thou thy Thought!
How else shalt thou master the Holy Spirit, and answer the
High Priestess in the Middle Gateway of the Crown?
1. Here are practices. Each may last for a week or more.
a Avoid thinking of a definite subject and all things
connected with it, and let that subject be one which commonly
occupies much of thy thought, being frequently stimulated by
sense-perceptions or the conversation of others.
13