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I saw a very striking case of this at Kandy. When Allan was mediating, it was my duty to bring his 
food very quietly (from time to time) into the room adjoining that where he was working. One day 
he missed two successive meals and I thought I ought to look into his room to see if all was well. I 
must explain that I have known only two European women and three European men who could sit in 
the attitude called Padmasana, which is that usually seen in seated images of the Buddha. Of these 
men, Allan was one. He could knot his legs so well that, putting his hands on the ground, he could 
swing his body to and fro in the air between them. When I looked into his room I found him, not 
seated on his meditation mat, which was in the centre of the room at the end farthest from the 
window, but in a distant corner ten or twelve feet off, still in his knotted position, resting on his 
head and right shoulder, exactly like an image overturned. I set him right way up and he came out 
of this trance. He was quite unconscious that anything unusual had happened. But he had evidently 
been thrown there by the mysterious forces generated by Pranayama. 
There is no doubt whatever about this phenomenon; it is quite common. But the yogis claim that 
the lateral motion is due to lack of balance and that if one were in perfect equilibrium one would 
rise directly in the air. I have never seen any case of levitation and hesitate to say that it has 
happened to me, though I have actually been seen by others on several occasions apparently poised 
in the air. For the first three phenomena I have found no difficulty in devising quite simple 
physiological explanations. But I can form no theory as to how the practice could counteract the 
force of gravitation, and I am unregenerate enough to allow this to make me sceptical about the 
occurrence of levitation. Yet, after all, the stars are suspended in space. There is no a priori reason 
why the forces which prevent them rushing together should not come into operation in respect of 
the earth and the body. 
Again, you can prevent things from biting you by certain breathing exercises. Hold the breath in 
such a way that the body becomes spasmodically rigid, and insects cannot pierce the skin. Near my 
bungalow at Kandy was a waterfall with a pool. Allan Bennett used to feed the leeches every 
morning. 
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At any moment he could stop the leech, though already fastened to his wrist, by this breathing 
trick. We would put our hands together into the water; his would come out free, mine with a dozen 
leeches on it. At such moments I would bitterly remark that a coyote will not eat a dead Mexican; 
but it failed to annoy him. 
On the shores of the lake stands a charmingly situated hotel. We used occasionally to go down there 
for a meal. It is some distance by road, so I used to take the short cut through the jungle. One day I 
had run down the hill at the top of my speed in my mountain boots, followed by a breathless 
servant. He arrived at the hotel ten minutes later with a dead cobra, four feet eight inches in 
length. I had come down with my heel right on his neck and never noticed it! 
Asana was for a long time extremely painful. It sometimes cost me five minutes' acute agony to 
straighten my limbs at the end of the practice. But success came at last. Quite suddenly I lost 
consciousness of my body. The effect was that of relief from long-continued suffering. Until that 
moment I had thought of my Asana as the one really painful position. This idea was reversed; it 
became the only position in which I was free from bodily discomfort. To this day, though shamefully 
out of practice, I am able to obtain the benefit of a long rest by assuming the position for a few 
minutes. 
The phenomena of concentration are very varied and curious. For instance, the suppression of one's 
normal thoughts leads to their being replaced, not only by their elements, as explained above, but 
by long forgotten memories of childhood. There are also what I have called "atmospherics". For 
instance, a voice is suddenly heard, "And if you're passing, won't you?" or "And not take the first step 
on virtue's giddy road." One of the entries on September 6th is worth quoting verbatim: 
10:45-
10:55 
Dharana on tip of nose. I obtained a clear understanding of the unreality of that nose. This 
persists. An hour later whilst breathing on my arm as I was asleep, I said to myself, "What is